How This One Question Changed my Life

Back in the 1980’s, while living in New York City, I saw a therapist, named Dr. Isabella Bick for a couple of years who really made a difference for me. It was not her great therapeutic skills, necessarily, although I am sure she was skilled enough, but for me it was this warm, consistent, non-judgmental, […]

Continue Reading 0

What You Need To Know About Integrative Breathwork and Why You Need to Do It

By Jacquelyn Small, Founding Director of Eupsychia Institute Breathwork is an ancient spiritual practice in both Eastern and Western traditions, widely known for its healing and transformative abilities. This process of deep inner work raises our consciousness beyond society’s mass consciousness, or any programming we may have received. It is an evocative experiential method that […]

Continue Reading 0