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What You Need To Know About Integrative Breathwork and Why You Need to Do It

By Jacquelyn Small, Founding Director of Eupsychia Institute Breathwork is an ancient spiritual practice in both Eastern and Western traditions, widely known for its healing and transformative abilities. This process of deep inner work raises our consciousness beyond society’s mass consciousness, or any programming we may have received. It is an evocative experiential method that […]

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